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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 162.6
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.5 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Apple crisp with oats,flax, and almond flour calories by ingredient
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Apple crisp with oats,flax, and almond flour

Submitted by: LISAHOV

Introduction

apple crisp that's healthy apple crisp that's healthy
Number of Servings: 16

Ingredients



    Apples, fresh, 10 medium (2-3/4" dia) (approx 3 per l (remove)
    Truvia Natural Sweetener, 16 serving (remove)
    *Quaker Oats - Quick 1 Minute - Dry, 0.5 cup (remove)
    Walnuts, 0.5 cup, chopped (remove)
    *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 8 serving (remove)
    *Almond Flour, 1 cup (remove)
    I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, 10 serving (remove)
    Cinnamon, ground, 3 tsp (remove)
    Nutmeg, ground, 1 tsp (remove)

Directions



Serving Size: makes 16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user LISAHOV.





TAGS:  Desserts |

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