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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 194.9
  • Total Fat: 16.0 g
  • Cholesterol: 12.3 mg
  • Sodium: 8.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.1 g

View full nutritional breakdown of Primal Walnut Brownies calories by ingredient
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Primal Walnut Brownies

Submitted by: TILDAT


Number of Servings: 15

Ingredients

    1.75 cups ground walnuts
    .75 cups Dutch Process cocoa
    .25 cup coconut meal/flour
    1.5 teaspoons baking powder
    1.5 teaspoons baking soda
    .5 teaspoons salt
    2 large eggs
    1 cup coconut milk
    .5 cup agave
    2 teaspoons vanilla extract
    .33 cups coco oil

Tips

sprinkle some course ground salt and cacoa nips into the top of the batter.
use strong black coffee instead of vanilla


Directions

mix dry ingrediants/mix wet mix all together
put in 9x13x2 greased pan
bake at 350 degrees

Serving Size: makes 15 2inch pieces

Number of Servings: 15

Recipe submitted by SparkPeople user TILDAT.






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