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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 192.0
  • Total Fat: 5.7 g
  • Cholesterol: 10.3 mg
  • Sodium: 580.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.0 g

View full nutritional breakdown of Baked Asiago & Artichoke Dip calories by ingredient
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Baked Asiago & Artichoke Dip

Submitted by: LOSERSHAVEN

Introduction

A slightly lower fat version of an AWESOME dip!! A slightly lower fat version of an AWESOME dip!!
Number of Servings: 12

Ingredients

    small round sourdough loaf
    2 jars artichoke hearts
    1 cup fat free mayonnaise
    .5 cup low fat asiago cheese
    2 cloves garlic
    1 small can mild green chiles (optional)
    4 medium whole wheat pitas

Directions

1. Preheat oven to 350 degrees F (175 degrees C).

2. Hollow out the bread, don't discard the bread you take out!

3. In a medium bowl, mix together the artichoke hearts, mayonnaise, cheese, garlic and chili peppers (if using). Transfer the mixture to the hollowed out bread.

4. Wrap in tinfoil and bake in the preheated oven 50 to 60 minutes, or until lightly browned.

Serve with pitas, and remaining bread, cut into bite-sized pieces.

This is also great with veggies or baked tortilla chips.


Number of Servings: 12

Recipe submitted by SparkPeople user LOSERSHAVEN.






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