SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.1
  • Total Fat: 18.0 g
  • Cholesterol: 385.4 mg
  • Sodium: 675.0 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 19.4 g

View full nutritional breakdown of Easy-Peasy Breakfast Tortilla calories by ingredient
Report Inappropriate Recipe

Easy-Peasy Breakfast Tortilla

Submitted by: LACYESTELLE

Introduction

Easy to make at work, or wherever there is a microwave breakfast tortilla. Easy to make at work, or wherever there is a microwave breakfast tortilla.
Number of Servings: 1

Ingredients

    2 eggs, (or more if you want)
    About a tablespoon of Reduced Fat Sour Cream
    And A tablespoon of Salsa (of your choice)
    About a Tablespoon, or less or a little more depending on your taste, of Cheese.


Directions

Cook the eggs however you prefer. While im at work, i prefer to cook them in the microwave, one at a time. heat the tortilla till its soft, spread the sour cream and salsa to taste. Add the egg, and cheese. Salt and pepper or seasoning. and eat it. YUM.

Serving Size: Makes 1 Tortilla Wrap

Number of Servings: 1

Recipe submitted by SparkPeople user LACYESTELLE.






Great Stories from around the Web


Rate This Recipe