Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 126.9
- Total Fat: 1.7 g
- Cholesterol: 50.0 mg
- Sodium: 1,021.7 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 4.4 g
- Protein: 18.3 g
View full nutritional breakdown of Chicken Broccoli Peppers Squash Stir Fry calories by ingredient
Chicken Broccoli Peppers Squash Stir Fry
Submitted by: JENAE954Introduction
Quick & easy one pot dish Quick & easy one pot dishNumber of Servings: 4
Ingredients
-
10 ounces frozen Butterball cooked chicken breast strips
3 cups broccoli florets
1.2 red pepper strips
1 cup baby carrots sliced
1 cup yellow squash cubed
2 tsp minced garlic
1 tsp chopped jalapeno pepper
1 TBS fish sauce
1 tsp cinnamon
1 tsp grated orange peel
1 tsp Splenda
1/2 cup water
Tips
Directions
Cook carrots in water until tender crisp.
Add all other ingredients and 'saute' in water until tender crisp.
Correct seasonings and enjoy.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENAE954.
Add all other ingredients and 'saute' in water until tender crisp.
Correct seasonings and enjoy.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENAE954.
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