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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 1.7 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,021.7 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 18.3 g

View full nutritional breakdown of Chicken Broccoli Peppers Squash Stir Fry calories by ingredient
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Chicken Broccoli Peppers Squash Stir Fry

Submitted by: JENAE954

Introduction

Quick & easy one pot dish Quick & easy one pot dish
Number of Servings: 4

Ingredients

    10 ounces frozen Butterball cooked chicken breast strips
    3 cups broccoli florets
    1.2 red pepper strips
    1 cup baby carrots sliced
    1 cup yellow squash cubed
    2 tsp minced garlic
    1 tsp chopped jalapeno pepper
    1 TBS fish sauce
    1 tsp cinnamon
    1 tsp grated orange peel
    1 tsp Splenda
    1/2 cup water

Directions

Cook carrots in water until tender crisp.
Add all other ingredients and 'saute' in water until tender crisp.
Correct seasonings and enjoy.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENAE954.






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