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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 278.7
  • Total Fat: 12.8 g
  • Cholesterol: 1.7 mg
  • Sodium: 317.0 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.4 g

View full nutritional breakdown of trail mix calories by ingredient
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trail mix

Submitted by: POOHSCOUT1

Introduction

snack item snack item
Number of Servings: 12

Ingredients

    salted peanuts
    craisins
    m & ms
    pretzet sticks broken into small pieces

Tips

can added other dry fruit, dry cereal, and various other type of nuts.


Directions

combine all ingredients and store in covered container

Serving Size: 12 2/3 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user POOHSCOUT1.






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