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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of black bean burgers calories by ingredient
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black bean burgers



Introduction

perfect for 5 day freeze from Eat, Work, Play perfect for 5 day freeze from Eat, Work, Play
Number of Servings: 6

Ingredients

    1 1/2 cups dried black beans
    1 piece Kombu
    1 yellow onions
    3 bay leaves
    1 tsp. chipolte chili powder
    1 1/2 cups quinoa
    1 cup raw pumpkin seeds
    1 tbs. smoked paprika
    1 tomato
    1 avocado

Directions

blend all and grill, pan fry, or bake

Serving Size: 6-8 burgers

Number of Servings: 6

Recipe submitted by SparkPeople user AMYPARGMAN.





TAGS:  Vegetarian Meals |

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