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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 5.0 g
  • Cholesterol: 21.6 mg
  • Sodium: 206.9 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Raspberry & Walnut Oatmeal Pancakes calories by ingredient
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Raspberry & Walnut Oatmeal Pancakes

Submitted by: JLOGTENBERG


Number of Servings: 9

Ingredients

    1/2 cup white flour
    1/2 cup oatmeal, dry
    2 tbsp brown sugar
    1 tsp baking powder
    1/2 tsp baking soda
    1/4 tsp salt

    2 tbsp white vinegar
    3/4 cup 1% milk
    1 large egg
    1 tbsp light olive oil

    1 pint / 170 gram raspberries
    1/4 cup walnuts


Tips

Top with Maple Syrup for a Sweet Treat.


Directions

1. Combine vinegar with milk and set aside to thicken.
2. In a large bowl, mix together flour, oats, brown sugar, baking powder, baking soda and salt.
3. Whisk egg and olive oil into milk mix and combine with dry mix.
4. Add raspberries and walnuts.
5. Light spray a pre-heated frying pan with non-stick spray and drop by the 1/4 cup. Flip when the bubbles in the pancake pop and don't re-fill with batter.



Serving Size: Makes 9 pancakes

Number of Servings: 9

Recipe submitted by SparkPeople user JLOGTENBERG.






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