SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 283.6
  • Total Fat: 4.5 g
  • Cholesterol: 36.0 mg
  • Sodium: 855.4 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Chicken Sausage & Kraut calories by ingredient
Report Inappropriate Recipe

Chicken Sausage & Kraut

Submitted by: RED_DEVIL_APRIL

Introduction

Lower fat version of sausages & kraut. Lower fat version of sausages & kraut.
Number of Servings: 5

Ingredients

    1 can Sweet Bavarian Style Kraut
    3 spinach & asagio chicken sausages
    2 medium apples, peeled & chopped
    1/2 cup finely chopped carrots
    1/2 large onion, chopped
    3 medium potatoes, peeled & cubed
    1 cup unsweetened apple juice
    1/2 cup chicken broth

Directions

Add all ingredients to electric skillet. Simmer on medium low for 20 minutes. Slice sausages, stir & serve.

Serving Size: serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user RED_DEVIL_APRIL.






Great Stories from around the Web


Rate This Recipe