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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 329.5
  • Total Fat: 18.5 g
  • Cholesterol: 121.1 mg
  • Sodium: 291.6 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.3 g

View full nutritional breakdown of Jenn's usual meatloaf calories by ingredient
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Jenn's usual meatloaf

Submitted by: JENNIAUN

Introduction

My typical mixture of meatloaf My typical mixture of meatloaf
Number of Servings: 10

Ingredients

    500g (or 1 pound) lean ground beef, thawed
    500g (or 1 pound) lean ground pork, thawed
    1 medium onion, chopped
    1 bell pepper of your choice, chopped
    2 sweet peppers, chopped
    1 c dry oatmeal
    2 t Italian Seasoning
    2 T Worcester Sauce
    1 T Chili flakes
    1 T garlic Powder
    2 eggs
    Ketchup or tomato sauce

Tips

Feel free to add whatever seasonings you like. Trying various peppers is the mixture is very yummy for different balance of flavours.


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Directions

1. Preheat oven to 350F or 180C. Spray a glass baking dish or loaf pan with non-stick spray.
2. Place meats in a large bowl, mix. Chop onion, bell pepper, sweet peppers. Mix vegetables with the meat. Add seasonings and Worcester, mix. Add eggs. Meat mixture should start to stick together.
3. form the meat into a loaf in the baking dish or place in your loaf pan. Bake for about 45 minutes.
4. At about 10-15 minutes remaining, drizzle the meatloaf with ketchup or tomato sauce of your choice and let it bake for the remaining 15 minutes.



Serving Size: 10 - 1 slice servings roughly.

Number of Servings: 10

Recipe submitted by SparkPeople user JENNIAUN.






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