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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 192.6
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 246.5 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.8 g

View full nutritional breakdown of Millet with Raisins calories by ingredient
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Millet with Raisins

Submitted by: MARANNA00

Introduction

This is a breakfast porridge my mom used to make when I was a kid. Turns out its not only yummy and filling, but its good for you too. This is a breakfast porridge my mom used to make when I was a kid. Turns out its not only yummy and filling, but its good for you too.
Number of Servings: 4

Ingredients

    Millet, 1 cup
    Milk, nonfat (skim milk), 2 cup
    Water, tap, 3 cup
    Salt, .3 tsp
    Raisins, .9 cup (not packed)

Directions

Combine water and salt, bring to a boil.
Add millet, lower heat to medium-low heat and let cook (covered) for 10-15 minutes.

When Water is almost gone, add milk and raisins. Cook for another 5-10 minutes, or until milk is almost completely absorbed. Be sure to stir as it might burn on the bottom.

Turn heat off, let stand for 5 minutes.

Serve with a bit of butter (optional) and sugar.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARANNA00.






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