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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.7
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 6.6 g

View full nutritional breakdown of Oatmeal Banana Breakfast Parfait calories by ingredient
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Oatmeal Banana Breakfast Parfait

Submitted by: THEBOOSH


Number of Servings: 1

Ingredients

    ingredients
    1/3 Cup Rolled Oats
    2/3 Cup Coconut milk- vanilla
    2 Teaspoons Chia Seeds
    1/2 Banana

Directions

Instructions

Combine all ingredients in a glass, cover with plastic wrap, and refrigerate for at least 1 hour or overnight. Enjoy in the morning for breakfast!

Prep time: 2 minutes
Wait time: 1 hour
Total time: 1 hour, 2 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user THEBOOSH.






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