Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 207.9
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 574.6 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 9.6 g
- Protein: 7.9 g
View full nutritional breakdown of Lebanese Soup calories by ingredient
Lebanese Soup
Submitted by: FERRI004Number of Servings: 6
Ingredients
-
2 onions chopped
4 cloves garlic minced
6 cups bouillon
1 teaspoon ground coriander
pinch or more cayenne
3 carrots sliced
2 potatoes diced
2 tomatoes chopped
2 packages frozen artichoke hearts or 1 can
1 can chick peas, undrained
lemon wedges
Tips
Directions
Bring onions, garlic to a boil in 1/2 of bouillon and simmer for 10 min
Add spices, carrots, potatoes and bring to a boil and simmer for 20 min
Add tomatoes, artichokes, chick peas and simmer for 3 minutes. Serve with Lemon wedges
Serving Size: Makes 4 to 6 servings
Add spices, carrots, potatoes and bring to a boil and simmer for 20 min
Add tomatoes, artichokes, chick peas and simmer for 3 minutes. Serve with Lemon wedges
Serving Size: Makes 4 to 6 servings
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Very Good
