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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 6.4 g
  • Cholesterol: 6.5 mg
  • Sodium: 88.4 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.1 g

View full nutritional breakdown of Potato and broccoli soup calories by ingredient
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Potato and broccoli soup

Submitted by: VARSHA5IN


Number of Servings: 3

Ingredients

    Ingredients:

    one small potato
    1stalk, broccoli
    2stalks celery
    Milk, 1 cup
    Green chillies/pepper half cup
    Garlic 3 cloves
    Olive oil 1tbsp
    salt & pepper

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Directions

Boil the veggies in a pan until they are soft.
Once they are soft grind them together until they are little coarse. Add some milk, salt, pepper and grind again.

In a pan heat some olive oil, add garlic cloves, green pepper and fry for sometime. Add the grinded liquid and heat for sometime.

Add some cream or butter for rich taste!

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user VARSHA5IN.






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