Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 264.5
- Total Fat: 4.5 g
- Cholesterol: 50.6 mg
- Sodium: 107.0 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 1.9 g
- Protein: 24.5 g
View full nutritional breakdown of Chicken cauliflower pasta bake calories by ingredient
Chicken cauliflower pasta bake
Submitted by: BSCHUTTENumber of Servings: 8
Ingredients
-
Home made Cauliflower puree (300ml)
1 tsp sunflower oil
600g chicken breast, diced
300g pasta
60g cheese
Tips
Directions
Puree is made by boiling cauliflower until tender and pureeing with sauted onion and garlic, and seasoned.
Boil pasta until el dente.
Brown chicken.
Mix Chicken, pasta and puree and put into an oven proof dish.
Sprinkle cheese over and bake for 35 minutes on 180 degrees.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user BSCHUTTE.
Boil pasta until el dente.
Brown chicken.
Mix Chicken, pasta and puree and put into an oven proof dish.
Sprinkle cheese over and bake for 35 minutes on 180 degrees.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user BSCHUTTE.
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