Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 224.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 366.7 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 5.4 g
- Protein: 7.9 g
View full nutritional breakdown of Tomato Coconut Bisque Cup 2 bowls calories by ingredient
Tomato Coconut Bisque Cup 2 bowls
Submitted by: SOBEGUYIntroduction
This is a simple, healthy soup for those cold winter nights. you can even keep it vegan by not adding the yogurt. This is a simple, healthy soup for those cold winter nights. you can even keep it vegan by not adding the yogurt.Number of Servings: 1
Ingredients
-
2 1/2 cup Low sodium Tomato/vegetable juice
1/3 cup Low fat coconut milk
approx. 2 Tbsp. Cornstarch and enough water to make a thin slurry
Black pepper to taste
1 Tbsp. non-fat greek yogurt
Tips
Works great in bread bowls too.
Directions
Bring Vegetable juice to a simmer. Make a thin slurry out of the cornstarch and cold water. Add some of the slurry to the juice and bring to a boil. watch for the mixture to be thick and creamy. If not thick enough continue adding slurry until the soup is very thick and creamy like a gravy. Be certain to bring it to a boil between additions of the slurry. Add black pepper to taste then simmer 5-10 mins. Add the coconut milk and gently stir. Top with a dollop of nonfat greek yogurt and serve.
Serving Size: Makes 2 bowls of soup
Serving Size: Makes 2 bowls of soup
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