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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 0.8 g
  • Cholesterol: 7.2 mg
  • Sodium: 559.2 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.4 g

View full nutritional breakdown of Turkey & Rice Soup calories by ingredient
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Turkey & Rice Soup

Submitted by: POOKIEIAM


Number of Servings: 12

Ingredients

    5 Celery Stalks Chopped
    1 Onion Chopped
    Home made turkey broth (boil bones in water for 30 min or longer)
    8 tsp of Knorr Chicken Bouillon
    2 cup Dry Split peas (washed)
    1 cup Delrose Exquisite Blend Rice (washed)
    Approx 200 grams leftover cooked turkey breast cubed

Directions

Chop veggies
Put spit peas and rice in colander and wash under running water
Incorporate chopped veggies, split peas and cubed turkey in home made turkey broth with approx 24 cups of water, add Knorr chicken broth to taste add herbs to taste if you like ( I like a pinch of oregano and a dash of onion powder)

Serving Size: 2 cups

Number of Servings: 12

Recipe submitted by SparkPeople user POOKIEIAM.






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