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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.6 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Tangy Tomato Soup calories by ingredient
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Tangy Tomato Soup

Submitted by: MALACHAINN1

Introduction

NOT your average Campbell's Soup NOT your average Campbell's Soup
Number of Servings: 4

Ingredients

    1 can low sodium diced tomatoes with basil, oregano and garlic
    4 oz 0% fat greek style yogurt
    granulated garlic, powdered onion, parsley, basil, oregano, and other spices to taste

Directions

In blender, place contents of can of tomatoes. Puree until smooth, then place into microwave-safe bowl. Add spices and 1/2 of yogurt. Nuke on high for 2 minutes. Remove and stir in other 1/2 half of yogurt, nuke again for 2 minutes.

Serving Size: makes 4 - 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MALACHAINN1.






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