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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 221.0
  • Total Fat: 3.7 g
  • Cholesterol: 32.6 mg
  • Sodium: 15.7 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.7 g

View full nutritional breakdown of Leftover Vegetable Fried Rice calories by ingredient
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Leftover Vegetable Fried Rice

Submitted by: WASHBUCKET702


Number of Servings: 5

Ingredients

    Chopped Onion
    Chopped Garlic
    Chopped Green Pepper
    Broccoli
    Brown Rice
    Soy Sauce
    Egg

Directions

Pour in olive oil and onion and garlic cook on medium heat for 5 minutes. Add in mushroom, broccoli, green pepper, egg. Cook for 10 minutes stirring occasionly. Mix in rice and soy sauce and any seasoning you enjoy (I use chili powder). Cook 5-10 minutes and serve.

Serving Size: 2 Serving Spoonfuls

Number of Servings: 5

Recipe submitted by SparkPeople user WASHBUCKET702.






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