Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 195.1
- Total Fat: 14.3 g
- Cholesterol: 30.7 mg
- Sodium: 1,253.5 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 3.0 g
- Protein: 11.6 g
View full nutritional breakdown of Trader Joe's Louisiana Style Greens & Sausage (revised) calories by ingredient
Trader Joe's Louisiana Style Greens & Sausage (revised)
Submitted by: ARDUINNAIntroduction
This is the recipe from the back of the TJ's southern style greens. I replaced the onion with garlic & Andouille sausage with Lite Kielbasa as it's what I had at the moment. I also left it up to individuals to add the hot sauce of their choice... This is the recipe from the back of the TJ's southern style greens. I replaced the onion with garlic & Andouille sausage with Lite Kielbasa as it's what I had at the moment. I also left it up to individuals to add the hot sauce of their choice...Number of Servings: 4
Ingredients
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1lb (454g) Trader Joe's Southern Style Greens (mustard, turnip, collards & spinach)
2T olive oil
3t crushed garlic
7oz (198g) Lite Polska Kielbasa (half of the package)
2c Chicken broth or bullion
salt, pepper & hot sauce to taste
Tips
Directions
Over medium heat, cook garlic in olive oil until aromatic (a couple of minutes). Chop sausage into pieces of your choosing. Add sausage, greens, & broth, stirring to blend all ingredients. Simmer gently over a low heat for about 35 min or until greens are tender. Season with salt, pepper & hot sauce to taste.
Serving Size: 4 servings
Serving Size: 4 servings
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 Recipe by ARDUINNA via @SparkPeople){kind=link}