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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 31.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 44.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.9 g

View full nutritional breakdown of "Chia" Corn Bread calories by ingredient
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"Chia" Corn Bread

Submitted by: LFTRN0801


Number of Servings: 8

Ingredients

    1 Box Jiffy Corn Mix

    1/3 c. Light Coconut Milk (I used Silk Pure Coconut-Vanilla)

    1 TBSP organic, raw Chia Seeds (mixed with 3 TBSP HOT water, let sit for 5-10 minutes to form a gel)


Directions

Mix, and pour into greased (coconut oil, butter or spray oil) 8x8 pan.

Bake according tp package directions: 400 degrees for 20 minutes.

Serving Size: Makes

Number of Servings: 8

Recipe submitted by SparkPeople user LFTRN0801.





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