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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 520.3
  • Total Fat: 22.8 g
  • Cholesterol: 178.4 mg
  • Sodium: 877.4 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 61.8 g

View full nutritional breakdown of Barbecued Boneless Beef Spareribs calories by ingredient
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Barbecued Boneless Beef Spareribs

Submitted by: ESPRESSO345

Introduction

This is an approximation, since I can't remember how much the meat weighed. This is an approximation, since I can't remember how much the meat weighed.
Number of Servings: 3

Ingredients

    1 package boneless beef spare ribs
    1 bottle prepared barbecue sauce, like Bullseye
    1/2 cup chopped frozen onions
    1/2 cup water

Tips

Make sure to add a green vegetable to round out the meal!


Directions

Sprinkle a half cup of chopped, frozen onions on the bottom of a crock pot; dot with a little barbecue sauce. Top with the raw boneless beef spare ribs; cover with the remaining barbecue sauce. Add a 1/2 cup water and cook on low heat for about 8 hours

Serving Size: Three pieces

Number of Servings: 3

Recipe submitted by SparkPeople user ESPRESSO345.






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