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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 357.2
  • Total Fat: 23.2 g
  • Cholesterol: 56.8 mg
  • Sodium: 239.2 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 16.4 g

View full nutritional breakdown of Shepherd's Pie calories by ingredient
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Shepherd's Pie

Submitted by: SUMSUM102


Number of Servings: 8

Ingredients

    1 head cauliflower
    4 tbsp butter
    salt and pepper
    3 tbsp olive oil
    1 medium onion chopped
    1 cup frozen veg
    1 lb ground beef
    1 tbsp coconut flour
    3/4 cup beef stock
    1 tbsp fresh thyme
    1 tbsp fresh rosemary

Directions



Serving Size: makes 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user SUMSUM102.






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