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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.6
  • Total Fat: 11.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,301.2 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 22.3 g

View full nutritional breakdown of Cajun Turkey Salad calories by ingredient
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Cajun Turkey Salad

Submitted by: JAKESNANNIE


Yummy side dish - serves 2 Yummy side dish - serves 2
Number of Servings: 1


    2 oz cajun turkey breast
    2.5 cups shredded (or torn) romaine lettuce
    .25 cups Kraft 2% mexican blend cheese
    2 tbsp balsamic vinagrette (light)
    2 tbsp light blue cheese dressing


you can add any other vegetable you choose, however this will change the calorie count

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dice turkey breast
add lettuce, add cheese, add turkey
mix 2 dressings together
pour dressing over salad mix and stir until lettuce is coated

Serving Size: Serves 2 as a side dish

Number of Servings: 1

Recipe submitted by SparkPeople user JAKESNANNIE.

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