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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 364.9
  • Total Fat: 12.7 g
  • Cholesterol: 53.3 mg
  • Sodium: 2,749.6 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 25.3 g

View full nutritional breakdown of Spanish Pork Chops and Rice calories by ingredient
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Spanish Pork Chops and Rice

Submitted by: JPEARL127

Introduction

Easy dish to prepare in advance and just pop into the oven for 30 minutes. Be sure to put pork chops on top of the rice before adding remaining ingredients. Easy dish to prepare in advance and just pop into the oven for 30 minutes. Be sure to put pork chops on top of the rice before adding remaining ingredients.
Number of Servings: 6

Ingredients

    6 lean pork chops
    1 1/2 tsp salt
    1/2 tsp pepper
    1 cup uncooked brown rice
    1 large onion
    1 can tomatoes
    1/2 green pepper, sliced
    2 1/2 cups hot water

Directions

Brown chops. Place rice on bottom of greased baking dish. Put chops on top of rice. Add onion, tomatoes and green pepper, then add hot water.
Bake at 350 for 2 hours.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JPEARL127.






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