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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.8 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.4 g

View full nutritional breakdown of collards with raisins and carmelized onions calories by ingredient
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collards with raisins and carmelized onions

Submitted by: AMANDALEEE


Number of Servings: 4

Ingredients

    use a couple bunches of collards
    1 onion cut in half and then quartered, sliced
    3 cloves garlic
    1 tbsp olive oil
    raisins - about the equivalent of 2 mini boxes
    1 tbsp sesame seeds
    2 tbsp pine nuts
    salt and pepper to taste

Directions

clean the collards VERY THOROUGHLY and cut them into 1/2 inch strips, then cut those in half again
Discard the stems
heat the olive oil in a large skillet
saute the onion in the olive oil until soft and browned/carmelized - about 15 minutes at a medium heat, careful not to burn!
add the garlic in about halfway through
then toss in the collards and saute about another 5-10 minutes (I steamed them for 5 minutes first so they were already wilted)
add the raisins, sesame seeds and pine nuts, saute again, and serve!

Serving Size: makes 4 servings, about 1/2 cup (once it is cooked down)

Number of Servings: 4

Recipe submitted by SparkPeople user AMANDALEEE.






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