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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 13.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 784.6 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 7.9 g
  • Protein: 14.1 g

View full nutritional breakdown of California BLT calories by ingredient
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California BLT

Submitted by: RED_DEVIL_APRIL

Introduction

Low fat, and the guacamole & sprouts give it a nice twist. Low fat, and the guacamole & sprouts give it a nice twist.
Number of Servings: 2

Ingredients

    6 slices turkey bacon
    4 slices Sara Lee 45 calorie bread
    4 Tbsp wholly guacamole
    1 cup sprouts
    1 Roma or plum tomato
    2 inner leafs Romaine lettuce

Directions

Cook bacon, put on all ingredients on bread. Enjoy.

Serving Size: makes two sandwiches

Number of Servings: 2

Recipe submitted by SparkPeople user RED_DEVIL_APRIL.






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