
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 280.3
- Total Fat: 3.0 g
- Cholesterol: 136.9 mg
- Sodium: 154.9 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.2 g
- Protein: 55.1 g
View full nutritional breakdown of Garlic chicken with italian and balsamic vinegar calories by ingredient
Garlic chicken with italian and balsamic vinegar
Submitted by: MAMAHOYTNumber of Servings: 1
Ingredients
-
1 chicken breast no skin no bone
3 cloves garlic
2 tsp balsamic vinegar
2 tsp Italian seasoning
Tips
Directions
place chicken, garlic, seasoning, and vinegar in foil. Make into a pouch and heat in 400 degree oven. Take out and serve. splint in half to cut the calories and make two meals.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAMAHOYT.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAMAHOYT.
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