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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 624.3
  • Total Fat: 37.5 g
  • Cholesterol: 113.3 mg
  • Sodium: 2,216.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 55.3 g

View full nutritional breakdown of Spicy Beef Roast calories by ingredient
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Spicy Beef Roast

Submitted by: ELLIE_BE

Introduction

Spicy beef roast - great with spinach, avocado and sour cream. MMMmmmmmmmmm Spicy beef roast - great with spinach, avocado and sour cream. MMMmmmmmmmmm
Number of Servings: 6

Ingredients

    Beef Chuck Roast, about 2.5 lbs
    3 Onions, halved
    3 Carrots, chopped
    6 Serrano Peppers, chopped
    2 cups water
    4 tsp Beef Bullion ( I used Orrington Farms)
    Salt and Black Pepper, to season beef liberally
    Cumin, to taste ( I like a lot, at least a tbsp)
    Garlic, to taste (I like about 1/4 cup chopped)

Tips

I love to put some in a bowl and top it with spinach, avocado and sour cream.


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Directions

1. Put 1 cup water and 3 tsp beef bullion in slow cooker
2. Heat olive oil in skillet
3. Sear Onions, add to crock pot
4. Sear carrots, add to crock pot
5. Sear peppers and garlic, add to crock pot
6. Season beef with salt, pepper and cumin
7. Sear beef, add to crock pot
8. Set crock pot to low for 7 hours
9. Eat

Serving Size: Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ELLIE_BE.






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