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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,396.3
  • Total Fat: 47.5 g
  • Cholesterol: 276.4 mg
  • Sodium: 238.4 mg
  • Total Carbs: 212.5 g
  • Dietary Fiber: 19.4 g
  • Protein: 39.3 g

View full nutritional breakdown of Blueberry Baked Oatmeal calories by ingredient
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Blueberry Baked Oatmeal

Submitted by: MERRY22


Number of Servings: 1

Ingredients

    2 cups uncooked quick-cooking oats
    1/3 cup maple syrup
    1 1/2 cups 2% milk
    1 tsp baking powder
    2 tsp vanilla
    1/2 cup applesauce
    2 tablespoons butter, melted
    1/2 tsp salt
    1 large egg, beaten
    cinnamon to taste
    1/2 cup blueberries (may substitute raisins, may add nuts)


Tips

Serve hot with milk and more maple syrup if desired.


Directions

Mix dry ingredients, mix wet ingredients, blend, cook in pre-sprayed 9 x 9 pan at 375 for 35-45 minutes.

Serving Size: Makes 9 large squares

Number of Servings: 1

Recipe submitted by SparkPeople user MERRY22.






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