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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 3.3 g
  • Cholesterol: 11.4 mg
  • Sodium: 395.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.6 g

View full nutritional breakdown of Egg & Bacon Casserole calories by ingredient
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Egg & Bacon Casserole

Submitted by: GWESOLEK


Number of Servings: 4

Ingredients

    1 cup diced potatoes
    1/2 cup chopped onion
    1/2 cup chopped green bell pepper
    1/4 cup sliced mushrooms
    3 TBSP of Bacon Bits
    1 1/4 cup of egg substitute (egg beaters)
    1/2 cup of skim milk
    1/4 cup of shredded cheese

Directions

Preheat oven to 325 degrees. Use cooking spray in an 8x8 baking dish. Layer potatoes at the bottom of pan. Pre-cook in microwave for 3 minutes to soften potatoes. Sprinkle onions, green peppers, mushrooms and bacon bits on top of potatoes. In a small bowl, whip the egg substitute with the skim milk. Pour egg mixture into the baking dish. Sprinkle cheese on top. Bake for 40 minutes. Cut into 4 squares and serve.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GWESOLEK.






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