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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 328.0
  • Total Fat: 9.9 g
  • Cholesterol: 156.6 mg
  • Sodium: 1,181.4 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.1 g

View full nutritional breakdown of Mr. Foods (light) Monte Cristo calories by ingredient
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Mr. Foods (light) Monte Cristo

Submitted by: FLUTTERBY4JC

Introduction

I got this recipe from Mr. Food but made it to lighten up the calories and fat I got this recipe from Mr. Food but made it to lighten up the calories and fat
Number of Servings: 5

Ingredients

    10 slices french bread
    10 oz deli ham
    15 slices deli turkey
    5 slices light jarlsberg swiss cheese
    3 eggs
    1/4 cup milk
    2 TBS light butter

Directions

Mix 3 eggs and milk in large bowl.
Heat fry pan with 1 teaspoon light butter.
Put together each sandwich with 2oz deli ham, 3 slices deli turkey, 1 slice cheese.
Dip each sandwich in egg mixture then put on fry pan and brown on both sides.
Can enjoy with jam or cranberry sauce.

Serving Size: make 5 sandwiches

Number of Servings: 5

Recipe submitted by SparkPeople user FLUTTERBY4JC.






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