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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 197.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 604.4 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 8.5 g

View full nutritional breakdown of Red & Black Beaned Rice calories by ingredient
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Red & Black Beaned Rice

Submitted by: RAZELLA

Introduction

Great side dish or can be used as a main dish with a meat cooked into it. Great side dish or can be used as a main dish with a meat cooked into it.
Number of Servings: 12

Ingredients

    2 Cups Long Grain Brown Rice (uncooked)
    1 Cup Red Beans (dried, uncooked)
    1 Cup Black Beans (dried, uncooked)
    1 Can Fire Roasted Diced Tomatoes
    1 Can Chili Ready Diced Tomatoes
    1 Can sliced Stew Tomatoes
    3 Beef Boullion Cubes

Tips

Add onion powder, paprika, chili powder, and cayenne powder to give a hint of flavor and spice.


Directions

Cook the dried beans according to the instructions for "quick soak".

Approximately 40 mins before the beans are done, in a separate pot cook the brown rice. When you are bringing the water for the brown rice to a boil, throw in the beef boullion cubes.

After the beans have cooked, drain and rinse cooked beans. Return to pot, then add Fire Roasted Tomatoes, Chili Ready Tomatoes, and Stewed Tomatoes. Stir.

Add rice to beans, stir.

Serving Size: Makes Approximately Twelve 1/2 Cup Servings

Number of Servings: 12

Recipe submitted by SparkPeople user RAZELLA.






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