Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 98.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 440.9 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 3.9 g
- Protein: 5.5 g
View full nutritional breakdown of gluten free mild chilli calories by ingredient
gluten free mild chilli
Submitted by: SUZZYCHURCHILLIntroduction
ROCKIN CHILI ONLY 98.1 CAL PER 1/2 CUP SERVING!!!AND EASY TOO!!! ROCKIN CHILI ONLY 98.1 CAL PER 1/2 CUP SERVING!!!
AND EASY TOO!!!
Number of Servings: 30
Ingredients
-
2-15 oz beans, black canned kroger, 3.5 cup
2-15 oz beans, red kidney can kroger, 3.5 cup
2-15 oz beans, great northern can kroger, 3.5 cup
1-10 oz rotel, original diced tomatoes and green chillies, 1.5 cup
1-28 oz tomatoes in juice petite diced can kroger, 3.5 cup
1 bag of Carroll Shelby's world-famous chili kit, 12 tbsp
cilantro, raw 1 bunch, 100 gram(s) chopped
Tips
if you like to have meat in your chili just add 1 lbs of ground turkey or chicken
Directions
add all ingredients including liquids from cans in to crock pot cook med for 1 hour
Serving Size: makes 30 -1/2 cup servings
AND ONLY 98.1 CALORIES!!!
Serving Size: makes 30 -1/2 cup servings
AND ONLY 98.1 CALORIES!!!
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