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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 98.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.5 g

View full nutritional breakdown of gluten free mild chilli calories by ingredient
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gluten free mild chilli

Submitted by: SUZZYCHURCHILL

Introduction

ROCKIN CHILI ONLY 98.1 CAL PER 1/2 CUP SERVING!!!
AND EASY TOO!!!
ROCKIN CHILI ONLY 98.1 CAL PER 1/2 CUP SERVING!!!
AND EASY TOO!!!

Number of Servings: 30

Ingredients

    2-15 oz beans, black canned kroger, 3.5 cup
    2-15 oz beans, red kidney can kroger, 3.5 cup
    2-15 oz beans, great northern can kroger, 3.5 cup
    1-10 oz rotel, original diced tomatoes and green chillies, 1.5 cup
    1-28 oz tomatoes in juice petite diced can kroger, 3.5 cup
    1 bag of Carroll Shelby's world-famous chili kit, 12 tbsp
    cilantro, raw 1 bunch, 100 gram(s) chopped

Tips

if you like to have meat in your chili just add 1 lbs of ground turkey or chicken


Directions

add all ingredients including liquids from cans in to crock pot cook med for 1 hour

Serving Size: makes 30 -1/2 cup servings
AND ONLY 98.1 CALORIES!!!






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