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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 15.6 g
  • Cholesterol: 39.3 mg
  • Sodium: 361.8 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.1 g

View full nutritional breakdown of Hamburger Soup calories by ingredient
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Hamburger Soup

Submitted by: MERETONI
Hamburger Soup

Introduction

A meaty take on my vegetable soup I make. A meaty take on my vegetable soup I make.
Number of Servings: 10

Ingredients

    1 pound Ground beef
    1 can Canned Tomatoes - do not drain
    1 cup Carrots
    1 cup Celery
    1 cup Broccoli
    0.5 cup Onion
    1 box Campbell's low sodium chicken broth

Tips

Add any vegetables you like. (potatoes works well)
Can substitute ground turkey instead of beef.
Egg noodles work great with this soup for a bit of a hardy meal.
Freezes very well.


Directions

Chop/dice veggies to roughly the same size.

In a pan saute the onions, carrots, celery and broccoli with just a bit of oil or spray. Put the veggies into a big pot.

Add full can of diced (or crushed) tomatoes with liquid, and full box (about 3 cups) of chicken broth to pot. Keep on low heat.

Brown ground beef in pan until fully cooked. Drain. Add to pot with veggies/ broth.

Simmer on low for roughly 30 minutes to combine flavours.

Serving Size: Makes about 10 1.5 cups

Number of Servings: 10

Recipe submitted by SparkPeople user MERETONI.






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