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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 42.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 20.2 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Baked root vegetables calories by ingredient
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Baked root vegetables

Submitted by: KONRAD695

Introduction

A Low fat easy way to make large batch root veggies. A Low fat easy way to make large batch root veggies.
Number of Servings: 16

Ingredients

    Take equal parts of
    Sweet potato
    Butternut squash
    Hubbard squash
    Carrot
    Onion
    Enough broth to wet

Tips

Reheat leftovers in oven.


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Directions

Cut everything up, place in bowl, add stock and mix to wet veggies. Add any herbs and seansonings. Bake @350-400 for around 45 minutes.

Serving Size: makes 16 half cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user KONRAD695.






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