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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 7.4 g
  • Cholesterol: 78.8 mg
  • Sodium: 561.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 40.5 g

View full nutritional breakdown of Santa Fe Chicken Salad with Peanut Sauce calories by ingredient
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Santa Fe Chicken Salad with Peanut Sauce

Submitted by: GRANT_ME_WINGS

Introduction

Crispy lettuce and spicy peanut sauce come together into a delicious salad. Crispy lettuce and spicy peanut sauce come together into a delicious salad.
Number of Servings: 4

Ingredients

    1 large head Romaine lettuce, rinsed, dried, and torn
    1 cup sweet corn, cooked and drained
    1.5 cups cooked black beans, rinsed until water runs clear
    2/3 cup (2.5 oz) part skim mozzarella cheese
    1 plum tomato, diced
    1 plum tomato, cut into wedges
    1 taco shell, broken into pieces
    2 chicken breasts
    Juice of one lime
    3 Tbsp peanut sauce or dressing

Directions

Slice the chicken breasts in half (to make four thin fillets). Marinate for 30 minutes in lime juice and 0.5 Tbsp. of peanut sauce.
2. Cook (or grill) the chicken breasts until done.
3. Prepare lettuce, diced and wedged tomatoes, corn, and beans as described.
4. Toss lettuce, tomato, beans, corn, taco shell bits and chicken breast slices together.
5. Garnish with tomato wedges and cilantro (optional)
6. Serve with dressing on the side

Number of Servings: 4

Recipe submitted by SparkPeople user GRANT_ME_WINGS.






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