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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 7.4 g
  • Cholesterol: 78.8 mg
  • Sodium: 561.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 40.5 g

View full nutritional breakdown of Santa Fe Chicken Salad with Peanut Sauce calories by ingredient
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Santa Fe Chicken Salad with Peanut Sauce

Submitted by: GRANT_ME_WINGS

Introduction

Crispy lettuce and spicy peanut sauce come together into a delicious salad. Crispy lettuce and spicy peanut sauce come together into a delicious salad.
Number of Servings: 4

Ingredients

    1 large head Romaine lettuce, rinsed, dried, and torn
    1 cup sweet corn, cooked and drained
    1.5 cups cooked black beans, rinsed until water runs clear
    2/3 cup (2.5 oz) part skim mozzarella cheese
    1 plum tomato, diced
    1 plum tomato, cut into wedges
    1 taco shell, broken into pieces
    2 chicken breasts
    Juice of one lime
    3 Tbsp peanut sauce or dressing

Directions

Slice the chicken breasts in half (to make four thin fillets). Marinate for 30 minutes in lime juice and 0.5 Tbsp. of peanut sauce.
2. Cook (or grill) the chicken breasts until done.
3. Prepare lettuce, diced and wedged tomatoes, corn, and beans as described.
4. Toss lettuce, tomato, beans, corn, taco shell bits and chicken breast slices together.
5. Garnish with tomato wedges and cilantro (optional)
6. Serve with dressing on the side

Number of Servings: 4

Recipe submitted by SparkPeople user GRANT_ME_WINGS.






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Member Ratings For This Recipe

  • SNOEBUD

    Incredible!
    4 of 4 people found this review helpful
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    totally awesome I used olive oil as I can't do the peanut oil It was still GREAT Thank You - 10/14/09

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  • GRAMMAOFFIVE


    2 of 3 people found this review helpful
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    This looks like it would go good in a pita to carry along for work. - 10/14/09

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  • WHANKS1

    Incredible!
    2 of 3 people found this review helpful
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    This looks great! Has the tastes I like, I will be making this for tonight's dinner. - 10/14/09

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  • LADAWN8


    2 of 2 people found this review helpful
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    This was wonderful,& deliouse.Yum,Yum. I love it. - 10/14/09

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  • JAKIEOH

    Incredible!
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    absolutely fabulous. I added a little chopped jalapeno. - 3/27/10

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  • CGMEYER


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    sounds yummy - 10/15/09

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  • SOLIZ360


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    This salad sounds sooo good.... thank you - 10/14/09

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  • DUTCHONEY


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    Very good - 10/14/09

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  • PUNJAB

    Very Good
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    Sounds really good. Will try it soon! - 10/14/09

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  • MARSHA48

    Good
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    Good healthy recipe, thanx. - 10/14/09

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  • DMSGLASS


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    Peanut sauce can be found in the Asian food section of your grocery store, usually with Thai foods. Stonewall Kitchen makes a really tasty Roasted Garlic and Peanut Sauce that has a nice kick to it. You can order that online. - 10/14/09

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  • CBRENNAN2


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    Sounds great. I will try it soon. This is the kind of thing I often order at restarants. - 10/14/09

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  • KATHLEENPH


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    And how do you make the peanut sause???? - 10/14/09

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  • MIMILOOHOO

    Incredible!
    0 of 1 people found this review helpful
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    Sounds yummy! Will try soon - 10/14/09

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  • MRSNICOLL


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    Sounds delish...will be making it in the near futuer! - 10/14/09

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  • DORCHEN


    0 of 1 people found this review helpful
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    Sounds great. I will be making it for my next lunchen with the " GIRLS". Where do I get the peanut butter sauce? - 10/14/09

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  • JULESART

    Incredible!
    0 of 2 people found this review helpful
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    Sounds wonderful. I can't wait to try it! What section do I find peanut sauce in? I don't believe I've ever seen it in the salad dressing section.... - 10/14/09

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  • MESSENE

    Incredible!
    1 of 3 people found this review helpful
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    Sounds so great! Will have to try it sometime. - 10/14/09

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