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Nutritional Info
  • Servings Per Recipe: 72
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 3.9 g
  • Cholesterol: 11.9 mg
  • Sodium: 71.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.1 g

View full nutritional breakdown of Lactation Oatmeal Cookie Recipe calories by ingredient
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Lactation Oatmeal Cookie Recipe

Submitted by: WINTERBIOLOGY

Introduction

These cookies are made to help nursing mother’s milk supply.
It is recommended that nursing mothers eat 4 or more a day. Ask a friend or relative to make these. Flaxseed, Brewer’s Yeast, and Oatmeal help with milk volume.
These cookies are made to help nursing mother’s milk supply.
It is recommended that nursing mothers eat 4 or more a day. Ask a friend or relative to make these. Flaxseed, Brewer’s Yeast, and Oatmeal help with milk volume.

Number of Servings: 72

Ingredients

    • 4 Tbsps. water
    • 2 Tbsps. ground/milled flax seed meal (no substitutions, not seeds)
    • 1 cup butter (softened)
    • 1 cup white sugar
    • 1 cup firmly packed brown sugar
    • 2 Lg. eggs
    • 1 tsp. vanilla
    • 2 cups flour
    • 2 Tbsps. Brewer’s yeast (no substitutions)
    • 1 tsp. baking soda
    • 1 tsp. salt
    • 3 cups thick cut oats (use regular oatmeal, not instant)
    • 1 cup semi-sweet chocolate chips
    • Optional – use 1 cup chopped nuts or raisins, in place of (or with) chocolate chips

Tips

NOTE: Store cookies in an air tight container or Ziploc baggie. If the cookies start to dry out, place a piece of white bread in with the cookies to remoisten them.


Directions

1. Preheat oven to 350o F
2. Mix 2T of flaxseed meal and water, set aside 3-5 minutes
3. Cream butter and both sugars by beating in a LARGE mixing bowl
4. Add eggs and mix well
5. Stir flax seed mix and vanilla into butter mixture
6. Beat until well blended
7. Sift together the dry ingredients, except oats and chocolate chips (flour, brewer’s yeast, baking soda and salt)
8. Add dry ingredients to butter mixture
9. Stir in the oats and then the chocolate chips
10. Drop 1 Tbsp scoops onto parchment paper, or greased baking sheets (if using silicone mats, you may need to increase baking temperature or time).
• There is NO NEED to press down each cookie, as they will settle/even out on their own.
• 1 LEVEL Tbsp. makes 6 dozen cookies
11. Bake for 10-12 minutes, or until brown (baking time will vary depending on size of cookie).

Serving Size: Makes 4-6 dozens (depending on size of cookie).

Number of Servings: 72

Recipe submitted by SparkPeople user WINTERBIOLOGY.





TAGS:  Desserts |

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