SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.8
  • Total Fat: 9.7 g
  • Cholesterol: 29.2 mg
  • Sodium: 206.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Lori's Waldorf Salad calories by ingredient
Report Inappropriate Recipe

Lori's Waldorf Salad

Submitted by: BEINHAVE

Introduction

This recipe is for a low sodium diet. This recipe is for a low sodium diet.
Number of Servings: 2

Ingredients

    3 oz. Cooked Chicken Breast, no skin, shredded
    1/2 large apple
    1/2 cup (about 20 grapes), halved
    2 medium stalks celery, chopped
    1/4 cup Naturally Yours Fat Free Sour Cream
    2 T. Hellmann's Light Mayo
    1/2 t. cracked black pepper
    6 pecan halves

Directions

Mix all ingredients.

Serving Size: 2-1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user BEINHAVE.






Great Stories from around the Web


Rate This Recipe