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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 445.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.4 g

View full nutritional breakdown of Spaghetti Squash Lo Mein calories by ingredient
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Spaghetti Squash Lo Mein

Submitted by: KEMMA71

Introduction

You could add chicken, beef or shrimp to this along with maybe some other veggies to make a complete meal. You could add chicken, beef or shrimp to this along with maybe some other veggies to make a complete meal.
Number of Servings: 1

Ingredients

    1 1/2 c. spaghetti squash, cooked
    1 tsp sesame oil
    1 clove garlic, minced
    2 tsp teriyaki sauce

Directions

Heat sesame oil in skillet over medium - high heat. Add garlic and saute until golden brown. Add spaghetti squash strands and teriyaki sauce. Cook until heated thoroughly for a few minutes.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KEMMA71.






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