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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 463.3
  • Total Fat: 27.4 g
  • Cholesterol: 61.0 mg
  • Sodium: 1,096.1 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 19.9 g

View full nutritional breakdown of Oven-Baked Frito Pie calories by ingredient
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Oven-Baked Frito Pie

Submitted by: CRSANDOVAL

Number of Servings: 8


    1 lb. lean ground beef
    1 can (16 oz) chili beans
    1 can (8 oz) tomato sauce
    1 can (15 oz) diced tomatoes
    1 envelope low sodium taco seasoning
    1 cup shredded cheddar cheese (2% fat kind)
    3 1/2 cups corn chips (Fritos)
    1 1/4 cup fat free sour cream


Cook ground beef until meat is browned; drain. Stir in beans, tomato sauce, taco seasoning mix and 1/4 c. of cheese. Sprinkle 1 cup corn chips in bottom of 8x8 baking dish. Cover with chili. Bake at 350 for 20 minutes. Spread sour cream over chili. Top with remaining corn chips and cheese. Bake 4-5 minutes longer.

Makes 6 to 8 servings

Serving Size: 6 to 8

Number of Servings: 8

Recipe submitted by SparkPeople user CRSANDOVAL.

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