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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,345.4
  • Total Fat: 176.6 g
  • Cholesterol: 167.7 mg
  • Sodium: 2,884.8 mg
  • Total Carbs: 489.6 g
  • Dietary Fiber: 30.4 g
  • Protein: 54.4 g

View full nutritional breakdown of Oats muffin calories by ingredient
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Oats muffin

Submitted by: PRINK99


Number of Servings: 1

Ingredients

    whole whear flour 1.5 cup
    instant oats 1 cup
    canola oil 3/4 cup
    milk 1 cup
    1 egg white
    brown sugar 1 cup

Directions

mix dry ingredientsin one bowl
mix oil,milk,egg in one bowl.
pour dry mix in batter of oil+milk
bake in muffin pan for 20 min at 375 F

Serving Size: 12 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user PRINK99.






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