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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 447.0
  • Total Fat: 18.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 138.2 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 6.7 g

View full nutritional breakdown of 2 minute Brownie ala mode calories by ingredient
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2 minute Brownie ala mode

Submitted by: TENSHI2


Number of Servings: 2

Ingredients

    *Flour, white, .5 cup
    Granulated Sugar, .125 cup
    *Nestle Toll House 100% Cocoa, 1.5 tbsp
    *Coconut Oil Cold Pressed Virgin Coconut, 1.5 serving
    *Aldi Sweet Harvest Apple Sauce (1/2 C), 0.156 cup
    Water, tap, .0625 cup (8 fl oz)
    *Semi-sweet chocolate chips "Great Value", 1 tbsp
    *baking powder (Argo) (1 tsp), .25 tsp
    Vanilla Extract, .5 tsp

    toping (optional adds about 250 extra cal):
    *Great Value, Ice Cream Vanilla Bean, 0.75 cup
    *Hershey Chocolate Syrup, 1 tbsp

Tips

be cautious, this is not for people watching their calories. This is strictly for the use of indulgence and a free day.


Directions

Mix ingredients together and bake in microwave safe dish for 1 minute.

Serving Size: makes 2-3 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user TENSHI2.





TAGS:  Desserts |

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