Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 431.1
- Total Fat: 6.6 g
- Cholesterol: 34.3 mg
- Sodium: 894.1 mg
- Total Carbs: 53.6 g
- Dietary Fiber: 4.6 g
- Protein: 37.5 g
View full nutritional breakdown of Tuna Pasta Toss calories by ingredient
Tuna Pasta Toss
Submitted by: SUNNI825Number of Servings: 4
Ingredients
-
Promise Fat Free Margarine, .66 tbsp (remove)
*Chopped Onion (4 tbsp) (remove)
Milk, nonfat (skim milk), .75 cup (remove)
Parmesan Cheese, grated, 8 tbsp (remove)
Tuna, Canned in Water, 12 oz (remove)
cooked (pasta), 4 cup (remove)
*Green Giant Broccoli and cheese steamer, 4 serving (remove)
Tips
Directions
Melt margarine in a nonstick skillet over medium heat. Saute chopped onion then stir in milk, parmesan and tuna. Add a dash of salt and pepper and toss with penne pasta and cooked broccoli steamer. I also substituted canned chicken instead of tuna which was very tasty.
Serving Size: 4 very large servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUNNI825.
Serving Size: 4 very large servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUNNI825.
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