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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 196.7
  • Total Fat: 4.7 g
  • Cholesterol: 35.8 mg
  • Sodium: 324.5 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.5 g

View full nutritional breakdown of Preacher Cake calories by ingredient
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Preacher Cake

Submitted by: BUDGETMOM
Preacher Cake

Introduction

A very easy, rich and moist cake. Frost with cream cheese frosting if desired or serve with fresh blueberries and dusted with powdered sugar. A very easy, rich and moist cake. Frost with cream cheese frosting if desired or serve with fresh blueberries and dusted with powdered sugar.
Number of Servings: 12

Ingredients

    3/4 c sugar
    1 3/4 cups whole wheat flour
    1 scoop vanilla protein powder
    2 eggs
    2 tsp baking soda
    1/2 tsp salt
    2 tsp vanilla
    1/2 c nuts - walnuts, pecans or any that you prefer
    1 can(s) 20 ounces crushed pineapple - undrained (i use pineapple in it's own juice)


    *cream cheese frosting (not calculated)

Directions

Combine dry ingredients; add remaining ingredients and mix by hand.

Bake in a 9 x 13 prepared pan at 350 degrees for approximately 30-45 minutes. Do not over bake or it will be rubbery, but still delicious :)


* If you would like to save calories, instead of using the frosting, just sprinkle top of cake with a bit of powdered sugar and enjoy!
* There is NO milk, butter, or oil in the cake.
* You may add other fruits or coconut if you like: some suggestions are: dried cranberries, raisins, currants, tub of mixed dried fruit, and even fresh blueberries.


Serving Size: Serves 12

Number of Servings: 12

Recipe submitted by SparkPeople user BUDGETMOM.






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