Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 10.2 g
  • Cholesterol: 233.7 mg
  • Sodium: 131.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.2 g

View full nutritional breakdown of Egg Muffins calories by ingredient
Report Inappropriate Recipe

Egg Muffins

Submitted by: LINDAMOY


Number of Servings: 8

Ingredients

    8 eggs
    2 oz cheese
    6 oz turkey sausage
    cut tomatoes
    cut zuchinni
    coat muffin tin with coconut oil
    bake 350 for 20 min

SparkPeople Sponsored Video


Directions



Serving Size: makes eight cupcake servings

Number of Servings: 8

Recipe submitted by SparkPeople user LINDAMOY.






Great Stories from around the Web


Rate This Recipe