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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,079.9 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.6 g

View full nutritional breakdown of Vegan Broccoli Soup calories by ingredient
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Vegan Broccoli Soup

Submitted by: DISCOASHLEY


Number of Servings: 7

Ingredients

    * Olive Oil, 1 tbsp
    * Onions, raw, 1 cup, chopped
    * Broccoli, fresh, 4 cup, chopped
    * Salt, 2 tsp
    * Pepper, black, 1 tsp
    * Vegetable Broth, 1.5 cup
    * Soy Milk, 4 cup
    * Cornstarch, .25 cup
    * Soy Cheese, 4.5 oz

Directions

Saute onion in hot oil. Add broccoli and salt and pepper and saute for 5 minutes. Add broth bring to a boil. Then simmer for 10 min.

Add one cup of soy milk and then add to food processor or blender. Put back in pot and add rest of soy milk. Cook at medium high heat, then allow to simmer. Add cheese and cornstarch. Mix well and serve.

Number of Servings: 7

Recipe submitted by SparkPeople user ABBARR.






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