SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 204.7
  • Total Fat: 1.7 g
  • Cholesterol: 4.1 mg
  • Sodium: 89.0 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 10.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Smoothie fruit and vegies calories by ingredient
Report Inappropriate Recipe

Smoothie fruit and vegies

Submitted by: ADSHUNEY

Introduction

a yummy quick breackfest a yummy quick breackfest
Number of Servings: 3

Ingredients

    throw it all in a blender and mix till is a smooth as you wish and enjoy..

Directions



Serving Size: 1 serving is equal to 1 cup

Number of Servings: 3

Recipe submitted by SparkPeople user ADSHUNEY.






Great Stories from around the Web


Rate This Recipe