SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 10.1 g
  • Cholesterol: 24.4 mg
  • Sodium: 1,843.1 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 15.4 g

View full nutritional breakdown of Cheesy White Sauce calories by ingredient
Report Inappropriate Recipe

Cheesy White Sauce

Submitted by: OCHRISTINE7

Introduction

Reduced Calorie and Fat creamy cheesy white sauce perfect for pasta. Reduced Calorie and Fat creamy cheesy white sauce perfect for pasta.
Number of Servings: 2

Ingredients

    2 1/4 c. Milk 2%
    1/4 c. Milk & 3 tbsp. Cornstarch Mix
    1 c. Grated Cheese
    3 tbsp. Yellow Mustard
    Salt & Pepper to taste

Directions

Heat 2 cups milk on low. While milk is heating stir together 1/2 cup milk and cornstarch. Stir in mustard and cornstarch mix. Bring to a boil stiring constantly. Stir in cheese, salt, pepper, and remaining 1/4 cup milk. Let simmer until desired thickness.

Serving Size: Makes about 3 cups that can be divided between 2 pounds of pasta.

Number of Servings: 2

Recipe submitted by SparkPeople user OCHRISTINE7.






Great Stories from around the Web


Rate This Recipe