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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 7.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 681.3 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.1 g

View full nutritional breakdown of Spinach Salsa Tortilla Pizza calories by ingredient
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Spinach Salsa Tortilla Pizza

Submitted by: MZPHIT79
Spinach Salsa Tortilla Pizza

Introduction

Cutting back Calories doesn't change the fact that I want pizza. This is how I cope. It's yummy. Cutting back Calories doesn't change the fact that I want pizza. This is how I cope. It's yummy.
Number of Servings: 1

Ingredients

    1Tortilla of your choosing
    1tbs of salsa of your choice
    1/2 cup fresh spinach roughly chopped
    .5 oz cheese of your choice

Tips

Lower fat cheeses will reduce the sodium and calories. My favorite is mozzarella, but I use what I have.


Directions

Heat oven to 375. Place tortilla on baking sheet, line with parchment or foil if you don't want to have to wash the pan later. Spread the salsa over the tortilla, and then add your chopped spinach. Sprinkle with cheese, then pop in the oven for about 7 minuets...or till desired crispy,melty doneness. Cut up and enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MZPHIT79.






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